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SPIRITUALITY 101: Vipassana Silent Meditation at Dhamma Malaya, Pahang & short Stay-cation in Bentong, Pahang

I always recommend Meditation to my clients. There are many forms of meditation – guided, walking, sleeping, etc. But I’ve been practicing one of the most extreme forms of Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. For your information, there’s a difference between being religious and being …

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